Run like a superhero, Party like a Rockstar! This is just a fun race for everyone! Dress up in your favorite costume or as your favorite superhero... or just show up and run like the awesome person you are! ;)  You don't need to be as fast as the Flash!   Costumes are highly encouraged.  All participants must stay on the ground at all times.  Anyone caught using their superpowers to fly around the course will be disqualified :-)
Prizes for the best dressed runners. This is a fun run! Bring your friends and family and come out! See ya soon! 

Lake Merced, San Francisco, CA. Course Map

Sunday July 21st 8 am start (3pm cutoff time)
DistanceEarly PriceBefore Race Day
5K $15 $20
10K $20 $25
Half $30 $35
Full $40 $45
50K $50 $55

** Race Day Registration is $10 extra and does not guarantee a finisher's medal at the end of the race. If we run out, one will be mailed to you after the race. W
Please note that race day registration is not always guaranteed. Due to the popularity of our races (thank you!) we are have sold out a couple of times as we had reached our max allowed for our current permit. 2014 permits have been modified to accomodate this growth :)
Free Kids 1/4 mile fun run. Please email the RD to reserve a spot :)
Virtual Race Price
5k $25
1/2 Marathon $25
Marathon $25
Virtual Runners Have `1 week from Race Date to complete their race and submit their results

Custom Designed Medals will be provided to all finishers.

Other Details:
  • Bib pickup will be on race day at the start/finish line 30min prior to race start.
  • Course time limit for all distances is 7 hours (8am-3pm).
  • The course is relatively flat with a few small rolling hills (nothing major). It is a paved course that is away from traffic. There is a small groomed dirt trail on the side of the paved path that many runners prefer to run on. Porta Potty and an aid station stocked with water, Gatorade, sweet and salty snacks every 4.5 miles.
  • There is also a water fountain and porta potty near the 2 mile marker (please see map).
  • If you need more time to finish your desired distance, please email the race director ( to coordinate an early start option :)

As with all of Tracy’s Racing events, you can expect a warm, welcoming group of runners striving to achieve the same goal: becoming better runners.

Tracy’s Racing welcomes and encourages runners and walkers of all ages and abilities.

This is a relatively flat 4.475 mile loop course around Lake Merced.  It is a popular running spot in San Francisco.  The course is a paved bike path with dirt shoulders.